This will require some self-denial, but the game is worth it to bite the bullet and endure. Douches do vigorous body! Hot and cold compresses to the eyelids smooth the skin around the eyes.
First, rinse the body of a jet of hot water, cold water, then pour on the abdomen, buttocks and thighs. Circular effects of cold water will wake lymph, and metabolism will be much faster. A cold shower good fights "withering" of the bust. Do at least 10 circular motions for each breast, from the outside, and down to the center. Drain the neck and bust (do not wipe with a towel, and lightly soak), brush with cream. If you regularly perform this procedure, the bust will decrease the chance to become flabby, and if you do, "the process has begun," that his condition will improve before the summer season.
Now, let's talk about the hardening with water.